How To Help

If you think a fellow Sailor, family member, or friend might be at risk for suicide, you can help by taking immediate action.

Below are some tips on how to help.

ACT
Risk Factors
Suicide and Depression
Warning Signs

The Leader’s Guide for managing Sailors in distress is an excellent tool for Suicide Prevention.

National Suicide
Prevention Lifeline
1-800-273-Talk

National Hopeline Network
1-800-Suicide

Source: Navy Personnel Command Suicide Prevention